Selasa, 21 Juni 2011

Make soups with green French lentils

Although there are many to choose from a variety of lentils, French Green lentils are highly regarded due to their taste and firmness even after cooking. French lentils are slightly more expensive than other types, but the extra price can be justified simply because they hold so well after being cooked and offer a great flavor as well.

French Green lentils also take a little longer to cook thoroughly in comparison to other types of lentils. However, they are so versatile and can be used in many different dishes that the preparation time is more worth of final results. This type of lentils also keeps its shape if it is overcooked.

French Green lentils are also known as Puy lentils and lentilles du Puy as they were first grown in France's southwestern region Puy. Even lentils grown in the United States and Italy are still known as Puy lentil due to their "roots". Although called green lentils, are also equipped with stains dark blue.

Because they keep their shape well after cooking, French Green lentils are the perfect addition to soups and salads. These lentils do not need soaked before cooking and their rich flavor peppered pairs and with many other ingredients to make meals hearty and delicious. Just rinse the lentils, then sort through them to remove any remaining stones or debris before adding them to your cooking pot.

If you do not have at hand any French Green lentils and some other varieties can be replaced in a pinch, including beluga or brown lentils, although these two types do not take their shape almost as well.

Lemon lentils soup recipe

What you need

8 cups water1 1/2 cups green French lentils, rinsed, drained, chosen over2 tablespoons olive oil1 yellow onion, garlic, chopped1 teaspoon dried chopped3 cumin1 bunch coriander, medium red potatoes, chopped2 cut into quartersSalt and black pepper, fresh lemon juice tablespoons of taste3

How to Make It

In a large soup pot, add water and lentils by ensuring that there is enough water to cover them fully. Bring water to boil over high heat. Reduce heat to low and simmer for 20 minutes.

Heat the olive oil in a small skillet over medium high until shimmering and then add the chopped onion. Reduce heat to medium and simmer the onions until soft and golden brown with dark brown coloured edges.

Add the chopped garlic and cumin and cook the mixture for one minute. Remove from heat and add the chopped coriander.

Add potato pieces fatal red bowl of soup and simmer for 15 minutes at low heat.

Add the garlic mixture the bowl of soup and simmer until lentils and potatoes are all totally cute.

Add salt and ground black pepper flavored with lemon juice and serve lemon lentil soup, while hot.

Doses for 4.

For your next meeting or special occasion with family and friends make a simple French onion soup recipe and serve with freshly baked bread and hot for a delicious meal. Use bowls of onion soup , even if you haven't done homemade onion soup at home as they are the perfect form for eating all kinds of delicious soups.

FrenchOnionSoups.com-simple, elegant, perfection; Soup so it should be!


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Yummy HCG vegetable soup recipe: chicken

If you're looking for an easy, fun HCG soup recipe then read on to find a favorite.

Find great recipes on the HCG diet to maintain your tastebuds concerned can be difficult.

The HCG diet plan is very restrictive with not only the amount of calories can consume in a day, but what they can do those types of food calories. In order to remain on the Protocol it is important to find savory recipes, so you don't get super bored with eating only chicken salad and daily for 40 days in a row.

HCG: chicken soup with vegetable

2 pounds of chicken breast cut into squares

Worcestershire sauce-sugar free fat free

1/2 garlic clove

One of the following: celery, leek, turnip greens, parsley, dill, coriander,

29 oz can crushed tomatoes

8 c chicken broth.

I chopped onion.

½ head cabbage

Pepper to taste

Boil for about 20 minutes

Find more great recipes HCG

You can do a search for recipes of HCG and come up with some. What I found is that it is laborious, and search through all those recipes just made me want to eat. I found two amazing ebooks that are filled with more great recipes of HCG, including HCG soup recipes, shrimp HCG and many others.

It was really helpful to me not to go looking when I was hungry, but having the information and recipes that I need right there on my computer screen. Often times when we are hungry, we need to eat something that is healthy and the meal plan, or HCG right then we run the risk of ruin.

I have shared a favorite recipe soup HCG with you here, but for all the best in kitchen HCG, check out my blog.

Click here to grab your HCG meal planner


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Low-calorie soup recipes-healthy soup recipes 4 for weight loss

Soups are extremely healthy and nutritious. There are basically two kinds of soups: clear soups and thick soups. There are many types of soup recipes and healthy low-calorie soup recipes for fat loss that will not only satisfy your tastebuds, but also provide nutrition and help stay in shape.

Some of the recipes low-calorie soup for fat loss are as below:

1. cabbage soup:

Ingredients: half a cutting head, cabbage, carrots, diced 2, 4 sliced green onions, 1 can of diced tomatoes, 1 bunch celery, 1 cut green pepper, chopped 2 sprays, tablespoon parsley, salt, pepper and garlic powder to taste, the cooking water.

Directions: Put cooking spray in a pot and sauté the green onion for a while, and then add the bell pepper. Add the cabbage and celery and carrots. After a little add water and cover. Leave to simmer and cook over low heat for a long time. You can check on the water and season with salt and pepper. Garnish with chopped parsley, you can add the Cayenne Pepper during cooking, if you want to be a little spicy. You can add mushrooms too. This is a healthy soup recipes!

2. potato and Leek Soup:

Ingredients: 1 chopped Leek 5 potatoes in cubes, vegetable broth, 500 ml, 1 tablespoon of olive oil, parsley 2 Tbsp chopped.

Directions: Heat olive oil in a saucepan and add the leeks. When it becomes lightly brown, add the potatoes and cook over low heat for 30 minutes. Stir from time to time. Now add the vegetable broth and stir well. Simmer until it thickens. Chill the soup and blend until smooth. Pour into bowls and enjoy this soup healthy low calorie!

3. lemon Chicken soup:

Ingredients: 80 g cubed chicken breast without skin, 1 grated carrot, grated celery 1 chopped scallions, 4, 800 ml chicken stock, 2 lemons, 2 tablespoons of olive oil, salt and pepper to taste.

Directions: Heat olive oil in a skillet and add the carrots, onions and celery. Add Chicken cubes. Cook for a while stirring occasionally. Add the juice of two lemons along with the broth. Sprinkle with salt and pepper and let simmer for about 45 minutes. Enjoy this recipe for low-calorie soup!

4. Carrot Soup:

Ingredients: 1 tablespoon of olive oil, 5-6 chopped carrots, 1 onion, 10 grams of ginger root, 1 cube vegetable stock, 3 cups of water, 1 tablespoon of basil, salt and pepper to taste.

Directions: heat a frying pan and put oil, then add the onion, carrot and ginger. Cook until the onion becomes soft. Vegetable broth with the cube of water and make and add to the pot. Bring to a boil and simmer for half an hour until carrots turn soft. Add salt and pepper and this blend in a blender and add a little water if necessary. Garnish with Basil and enjoy this healthy soup recipe! Is a soup of bright color and can be enjoyed with a toast.

Try one of these recipes low-calorie soup for fat loss. These soups are low in calories and still provide a healthy meal. Can diet without dying of hunger!


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Smooth and creamy soups

It's time to put on the plate of soup and serve something hot, nutritious and tasty for lunch or dinner. Always soup fits the Bill, and in winter a smooth, creamy and deliciously healthy bowl of soup is fast, easy and economical.

Creamy soups can be made with almost all ingredients, so use what is handy if you need ideas for dinner. Once you have your ingredients may be sauteed, boiled, steamed or oven cooking. If you've precooked ingredients on hand, so much the better for your meal. Cream soups are a perfect way to use leftovers.

Soup is a good way to eat your share portions of plants. Almost any vegetable lends itself to a creamy soup. Potatoes, broccoli, cauliflower, tomato-the list goes on. All vitamins and minerals that we need from vegetables in broth are captured, and they taste wonderful!

Creamy soups can be a full meal. There are a lot of servings from the milk in a soup with cream, cream, half or milk to make it. You can also add a generous amount of cheese to the pot, which not only add flavor and nutrition, but also thicken the soup. Use a sharp cheddar broccoli or cauliflower soup, to add flavor. Parmesan cheese is the perfect touch in a smooth and creamy soup. Serve grated Parmesan cheese, so everyone can season the soup to your taste. Parmesan is a wonderful, healthy replacement for salt.

One of the final steps in preparing the soup is to make it smooth. While dairy provides most of the creamy, a food processor, blender or emulsifier will probably be necessary to take the crisp and lumpy outside your soup. An emulsifier will quickly become the most used equipment in your kitchen, even if the blender or food processor works just as well.

If meat is to have a supporting role in your soup, making it the last thing you put in the pot. In a creamy, smooth soup, all merged together to create the perfect flavor. The meat can provide the lone chewable in your soup.

Now that the mouth is watering, gain an advantage on a delicious potato or tomato cream soup for dinner. Don't forget to add the fibre incorporating a hunk of whole wheat bread, French or Italian at each place at the table. Bon appetit!

True comfort food soup. We've put together a collection of exquisite soup recipes able to satisfy hearty appetite; and that can be served for holidays, special occasions and entertainment every day. Find the perfect potato soup recipe from our growing selection of soups, the world's most beautiful.


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2 Easy Recipes Make black bean soup

If you're tired of fast food menu and you want to do something good to eat and fill too much, you might like to learn how to make these recipes soup. They are very easy to do. Some of them call for only a few ingredients, while others may call for a few more to complete the recipe. However, regardless of the number of ingredient that call for almost all of them are quite delicious for everyone to come back for an encore.

Here are two easy to make recipes of black bean soup that would like to learn to do. One is for the black bean soup. The other is for refried bean soup that includes black beans. Both are abundant and delicious types of soups. One of them will fill the stomachs of your family.

You can make some homemade biscuits served with bean soup recipes that you make for your family. You can add a nice green salad on the side with a tempting dessert for later. Of course, if there are other ingredients you may want to add to the recipe. Then again, you might want to take something and substitute another ingredient for that. Feel free to adapt to any of the recipes that you like best. Experiment with them and you will be able to create some wonderful meals and memories for your family.

Recipe for black bean soup

What you need

2 cups steamed mushroom leeks1 possible soup1 may sherry1 tomatoes1/4 cups black bean stew can soup1 can beef broth1/4 teaspoon chopped garlic cloves1/marjoram3 4 TSP salt1/4 teaspoon red pepper1 diced onion1 package shredded jack cheese1 Cup heavy cream

How to Make It

Using a food processor, add steamed leek, mushroom soup, soup with black beans, stews, sherry tomatoes, beef broth, marjoram, chopped garlic cloves, salt, pepper, diced red onions and shredded jack cheese. Process until all ingredients are smoothies.

Pour the mixture of soup in a large saucepan over medium heat or stewpot. Bake for 20 minutes, stirring occasionally. Bake 10 minutes. Remove from heat and allow to rest for the night. Heat to serve or serve cold.

Recipe for refried bean soup

What you need

1 can chicken broth1 can refried beans1 can beans1 black can Rotel tomatoes

How to Make It

Add the chicken broth into a large pot on high heat. Bring to a boil. Reduce the heat. Incorporate the refried beans. Combine well and then add the black beans and tomatoes Rotel. Reduce heat to lowest setting and then simmer for about 10 minutes.

If you like soup beans, you might also like to make a delicious beef stew recipe. Of course, if you would rather make some recipes for venison stew we have the right thing for you. Be sure to visit our site today and see what we have cooking!

Do something ordinary into something extraordinary-EasyStewRecipes.com


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Senin, 20 Juni 2011

How to make a Super quick recipe chicken stew In twenty minutes

Sometimes our lives are so full of all the things that we do and want to do that above we extend ourselves. It happens to everyone. You know those days when you leave home early, running around town, or just for the Office and back, but by the time you get back in the evening hours are upon you. It is a few days, so when you want to do something good and healthy for you and your family to eat, but you are short on time. You can learn how to make a chicken stew recipe super fast in twenty minutes.

Rather than wait for hours to pass while the stew simmers to perfection during cooking healthy all fresh vegetables, you can do less than half an hour. Ingredients or most of them may already be in the pantry. If they are, you can get everything you need together in a few minutes and simmering away and completely ready to eat in about 15-20 minutes after putting it on the stove to cook.

Make it as it is, or maybe you could add a few other favourite vegetables, spices or condiments families or herbs. Using boneless chicken breast cubes, various types of canned vegetables that are already cooked will help save time. Have something good to eat on the table to feed yourself and your family healthy and will always be essential. Now you can prepare a meal at all will in almost no time.

Recipe for Super quick chicken stew

What you need

2 teaspoons vegetable oil1 pound medium chopped onion1 Boneless Skinless chicken breast diced pieces ½ Cup flour ½ teaspoon sage ½ teaspoon chicken thyme1 ½ cups broth2 medium diced potatoes1 red-skinned can drained green peas drained ounce1 8 may cut green beans ounce1 8 May 8 ounce downed sliced carrots, ½ Cup milk ¼ teaspoon salt, ¼ teaspoon of pepper

How to Make It

Add the vegetable oil in a large skillet or saucepan over high heat. Add the chopped onion, stirring occasionally. Saute for about 1 minute. Add the pieces of Boneless Skinless chicken breast cubes. Sauté for about 2 or 3 minutes or until the meat becomes cooked while stirring continuously.

Gradually add the flour, Sage and thyme. Keep stirring to coat the pieces of chicken cubes. Slowly stir the chicken broth. Add the diced potatoes in red-skinned. Mix, reducing heat to lowest setting. Cover with lid and cook for about 12 minutes or until potatoes are tender.

After cooking the potatoes, add the green peas, green beans, cut into slices carrots, milk, salt and pepper. Stir and cook for about 7-8 minutes or until all ingredients are heated through.

If you like to do and eat soups and stews, you should come and visit us on our website. We have a lot of great tasting ideas to share with you. For example, you can learn to do a beef stew recipe or even some of our best oxtail stew recipe and many others.

Do something ordinary into something extraordinary EasyStewRecipes.com-


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The healthful benefits of rapeseed oil

Rapeseed oil is just one of many types of oils to choose from, even if it is definitely one of the healthiest food. Rapeseed oil is low in saturated fats, containing about half the quantity of olive oil, but is high in monounsaturated fats, which helps to lower cholesterol levels. Rapeseed oil is also a great source of omega-3 fats.

Derived from crushing the tiny seed, rapeseed, rapeseed oil is done primarily in North America and Australia, where the rape plant can grow up to six meters in height. After oils are pressed from the seed the rest is then used to create high-protein food for livestock.

Why rape stemming from rapeseed, sometimes it is thought that canola oil is harmful to humans, although the two are very different. In the 1960s, scientists and botanists implemented new farming techniques which he eliminated the undesirable qualities to create rape rapeseed seed is collected in pods that grow on large yellow flowers.

After its creation, intensive scientific tests have been conducted for more than two decades to explore the impact of canola oil on their health. The results show that when consumed as part of an overall healthy diet, the oil can help to lower blood cholesterol, which reduces the risk of serious conditions such as heart disease and stroke.

Rapeseed oil, like all types of vegetable oil is cholesterol, but provides a healthy type of fat that the body needs to function properly. The oil is also full of vitamin E, which makes it the ideal choice for many types of cooking needs.

Recipe for Cheddar Ale soup

What you need

2 pounds Yukon Gold potatoes, cut into strips 1/2 inch, boiled1 tbsp canola oil1 large onion, chopped1 12 oz. bottle ale or light beer1 14 ounce can plant broth1 water2 Cup 1/2 cup whole milk1/4 cup all purpose flour1 1/2 cups of sharp cheddar cheese, red pepper shredded1 small, finely chopped

How to Make It

Yukon Gold potatoes cut 1/2 inch thick stripes and boil until you are still not enough to keep.

In a Dutch oven, heat the oil over medium heat and then add the chopped onions and cook for about 3 minutes or until softened.

Add the ale, then bring the mixture to a boil for 5 minutes.

Add the potatoes, vegetable broth and water. Cover and bring the mixture to a boil. Reduce heat to low and simmer for about 3-5 minutes or until potatoes are tender. Remove from heat.

Mashing the potatoes with a masher.

Whisk together the flour and milk in a bowl, then add to the mixture of soup. Bring the mixture to a simmer over medium heat and whisk occasionally for about 3 minutes or until it begins to thicken. Remove from heat.

Stir in shredded cheddar cheese, leaving few remaining as a garnish. Stir cheese soup until melted.

Cream with finely chopped red pepper, garnish potato soup cheddar ale with the rest of the cheese and serve while hot.

Serves 4-6.

Add flavor and interest to any base French onion soup recipe extra ingredients such as Parmesan cheese, sauerkraut and Worcestershire sauce. If you are pressed for time, use the crock pot to make an easy to onion soup recipe that will be ready at the end of the day.

FrenchOnionSoups.com-simple, elegant, perfection; Soup so it should be!


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